Really want a coke.

I allow myself 2 cheat meals a week. Last night I ate Indian food for one of my cheat meals... butter chicken and nann bread and okra masala. It nearly killed me. The sauce too creamy, the bread too dense. I will NOT be doing that again.

Chose to make a meat free meal this evening for supper to be kind to my body after what I punished it with last night:


Spinach and mushroom salad (no dressing), corn on the cob and homemade sweet potato fries (sweet potato cut into shoe strings and baked in the oven at 400 degrees with nothing but some olive oil spray on them) for 45 minutes. The topping is plain Greek yogurt with lemon juice and Cayenne pepper. (290 cals).  YUM.

Not going to lie, the meal was pretty dam delicious but I could totally go for a glass of coke right now. Green tea instead.